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STARTED

A. “Nutrition Challenge Week 2 WOD”
“Karen Meets Annie”
50-40-30-20-10
Double Unders
Wall Touch Sit Ups
Wall Ball Shots

B. Bent Over Barbell Row 5×8

C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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