Order your St. Patty’s Day shirts HERE
A. Front Rack Box Step Up 3×10
B. Four Rounds for Time:
15 Front Squats 95/65
20 V-ups
30 Double Unders
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage
Skip to content Order your St. Patty’s Day shirts HERE
A. Front Rack Box Step Up 3×10
B. Four Rounds for Time:
15 Front Squats 95/65
20 V-ups
30 Double Unders
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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