A. Front Squat 6-6-6-6-6
B. As Many Rounds as Possible in Fourteen Minutes of:
10 Deadlifts
200 Meter Run
1 Rope Climb
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage
A. Front Squat 6-6-6-6-6
B. As Many Rounds as Possible in Fourteen Minutes of:
10 Deadlifts
200 Meter Run
1 Rope Climb
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage