A. Deadlift 5-5-5-5-5
B. 10 Minute AMRAP
10 Deadlifts
10 Burpees Over the Bar
Rest 2 Minutes
10 Minute AMRAP
250 Meter Row
10 Box Jumps
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
A. Deadlift 5-5-5-5-5
B. 10 Minute AMRAP
10 Deadlifts
10 Burpees Over the Bar
Rest 2 Minutes
10 Minute AMRAP
250 Meter Row
10 Box Jumps
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
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