A.  Thrusters from rack 2-2-2-2

B. for time

BUY IN: 10 tire flips

then 4 rounds of

7 deadlifts 225/155

14 toes to bar

21 wallball shots 20/14

C.  Barbell club meets at 4:30pm and 6:00pm. Each session lasts 90 minutes.