A. Strict Weighted Pull Ups
3-3-3-3-3
B. Three Rounds for Time:
400 Meter Run
15 Toes to Bar
20 Push Ups
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage
A. Strict Weighted Pull Ups
3-3-3-3-3
B. Three Rounds for Time:
400 Meter Run
15 Toes to Bar
20 Push Ups
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage