A.  Back Squat 2 Rep Max

B.  For Time:

40 Walking Lunges with Plate Overhead 45/25

Run 400 Meters

20 Box Jumps

Run 800 Meters

20 Box Jumps

Run 400 Meters

40 Walking Lunges with Plate Overhead 45/25

C.  Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage