A. Bulgarian Split Squats 5 by 5 each leg
B. 4 rounds for Time
400 Meter Run
12 Thrusters
15 Russian Kettlebell Swings
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
A. Bulgarian Split Squats 5 by 5 each leg
B. 4 rounds for Time
400 Meter Run
12 Thrusters
15 Russian Kettlebell Swings
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm