A. Deadlift 5×3
B. Three Rounds for Time of:
400 Meter Run
10 Hang Power Cleans
5 Burpees Over Bar
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage
A. Deadlift 5×3
B. Three Rounds for Time of:
400 Meter Run
10 Hang Power Cleans
5 Burpees Over Bar
C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage