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A.  Overhead Walking Lunges 5 by 12

B.  20 Minute AMRAP 

400 Meter Run 

10 Toes to Bar 

20 Push Ups

C.  Please RSVP via MindBody for Barbell Club!  Monday barbell is from  6pm-7:30pm

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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