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GET
STARTED

A.  Front Rack Box Step Ups

5×10 (5 each leg)

B.  17 Minute Time Cap

1 Mile Run

Remaining Time

Max Reps Squat Clean

Score = Number of Squat Clean Reps

C. Please RSVP via MindBody for Barbell Club!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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We Want To Offer You The PERFECT Membership For YouR NEEDS.

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