A. Deadlift (hands stay on bar)
3-3-3-3-3
B. 3 Rounds for Time
30 Overhead Lunges
15 V-Ups
50 Double Unders
C. Please RSVP via MindBody for Barbell Club!
Skip to content A. Deadlift (hands stay on bar)
3-3-3-3-3
B. 3 Rounds for Time
30 Overhead Lunges
15 V-Ups
50 Double Unders
C. Please RSVP via MindBody for Barbell Club!
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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