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GET
STARTED

A.  Push Press

2-2-2-2-2

B.  20:00 Minute AMRAP

In Teams of 2

25 Front Squats

75 Double Unders

25 Calorie Row

C.  Plank 2:00 Minutes

D.  Please RSVP via MindBody for Barbell Club!

 

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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