A. Back Squat 4×3
B. “Bachmanity”
For Time:
10-9-8-7-6-5-4-3-2-1
Front Squats
Burpees Over Bar
C. Plank 4:00 Minutes
D. Please RSVP via MindBody for Barbell Club!
Skip to content A. Back Squat 4×3
B. “Bachmanity”
For Time:
10-9-8-7-6-5-4-3-2-1
Front Squats
Burpees Over Bar
C. Plank 4:00 Minutes
D. Please RSVP via MindBody for Barbell Club!
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