GET
STARTED

A.  Strict Press 5×5

B.  For Time:

Run 1200 Meters

9 Push Press (135/95)

Run 800 Meters

15 Push Press (135/95)

Run 400 Meters

21 Push Press (135/95)

C.  Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage and Alison Dry Needling

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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