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A.  Hang Power Snatch 3 rep max

B.  3 Rounds for Time

10 Hang Power Snatch 95/65

20 Chest to Bar Pull-Ups

50 Double Unders

C.  Please RSVP via MindBody for Barbell Club!

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1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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