A. Shoulder Press + Push Press
(2+2) Four Sets at the same weight
B. 5 Rounds for Time
10 Box Jumps
12 Wallball Shots
C. Please RSVP via MindBody for Barbell Club!
A. Shoulder Press + Push Press
(2+2) Four Sets at the same weight
B. 5 Rounds for Time
10 Box Jumps
12 Wallball Shots
C. Please RSVP via MindBody for Barbell Club!