A. Front Squat
3-3-3-3-3

B. 10-9-8-7-6-5-4-3-2-1
Goblet Squats (53/35)
Hang Power Snatch (75/55)
Burpees over bar

C. Please RSVP via MindBody for Barbell Club! Click HERE to sign up for Hannah’s Sports Massage and Alison Dry Needling