A “Nancy”
Five rounds for time of:
400 Meter Run
15 Overhead Squats
B. Push Press
3-3-3-3-3
C. Please RSVP via MindBody for Barbell Club!
A “Nancy”
Five rounds for time of:
400 Meter Run
15 Overhead Squats
B. Push Press
3-3-3-3-3
C. Please RSVP via MindBody for Barbell Club!