A. Barbell Rows
5-5-5-5-5
B. 4 Rounds for Time
400 Meter Run
15 Pull Ups
20 Push Ups
C. Please RSVP via MindBody for Barbell Club!
A. Barbell Rows
5-5-5-5-5
B. 4 Rounds for Time
400 Meter Run
15 Pull Ups
20 Push Ups
C. Please RSVP via MindBody for Barbell Club!