Happy Labor Day! We are open for 9:00am, 10:00am, and 4:30pm classes today. Barbell Club also meets at 4:30pm
Team of 2 complete the following relay style:
As many rounds as possible in twenty-five minutes:
60 Double Unders
50 V-Ups
40 Lunges
30 Pull ups
20 Air Squats
10 Kettlebell Swings (70/53)
*One partner works at a time.