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A. Barbell Underhand Row
5×5

B. AMRAP 15:00 Minutes
10 Russian Kettlebell Swings
10 Goblet Squats
10 Burpees
Rest 1:00 Minute Between Rounds

C. Please RSVP via MindBody for Barbell Club!

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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