A. Alternating Kettlebell Bent Over Row
10-10-10-10-10
5 Each Side
B. As Many Rounds as Possible in Fifteen Minutes of:
10 Russian Kettlebell Swings
25 Feet Kettlebell Carry
10 Burpees Over Kettlebell
C. Schedule Your Monday Night Massage with Hannah! HERE
D. Please RSVP via MindBody for Barbell Club!