A. Front Squat 6-6-6-6
B. For Time:
21-18-15-12-9-6-3
Kettlebell Swings
Thrusters
C. Please RSVP via MindBody for Barbell Club! Monday barbell will now only be 6pm-7:30pm
A. Front Squat 6-6-6-6
B. For Time:
21-18-15-12-9-6-3
Kettlebell Swings
Thrusters
C. Please RSVP via MindBody for Barbell Club! Monday barbell will now only be 6pm-7:30pm
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