What a beautiful weekend! We have fun when we lift!
A. 3 x 10 handstand push-ups
B. 15 min AMRAP
20 Air squats
12 Kettlebell Swings (70/53)
6 Ring dips
What a beautiful weekend! We have fun when we lift!
A. 3 x 10 handstand push-ups
B. 15 min AMRAP
20 Air squats
12 Kettlebell Swings (70/53)
6 Ring dips
Comments are closed.