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A.  Barbell Good Mornings 5X5

B.  Teams of 2 complete the following:

20 Min AMRAP:

10 Deadlifts

10 Burpees Over the Bar

10 Kettlebell Swings

C.  Please RSVP via MindBody for Barbell Club!  Monday barbell is from  6pm-7:30pm

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Smyrna, GA 30080

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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