A. Front Squat 1 Rep Max. Set a NEW PR!
B. In Teams of 2 or 3, as many rounds as possible in 21:00 minutes of:
10 Deadlifts
20 Box Jumps
200 Meter Run (both partners)
C. Please RSVP via MindBody for Barbell Club!
A. Front Squat 1 Rep Max. Set a NEW PR!
B. In Teams of 2 or 3, as many rounds as possible in 21:00 minutes of:
10 Deadlifts
20 Box Jumps
200 Meter Run (both partners)
C. Please RSVP via MindBody for Barbell Club!