A. Shoulder Press
5-5-5-5
B. CrossFit Open WOD 13.2
As Many Rounds as Possible in Fifteen Minutes of:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps
C. Schedule Your Monday Night Massage with Hannah! HERE
Skip to content A. Shoulder Press
5-5-5-5
B. CrossFit Open WOD 13.2
As Many Rounds as Possible in Fifteen Minutes of:
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps
C. Schedule Your Monday Night Massage with Hannah! HERE
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