A. For 5 Rounds with a Five Minute Time Cap Each Round:
400 Meter Run
25 Wall Balls
(Remaining time will be used for Rest)
B. Deadlift 3×10
C. Schedule Your Monday Night Massage with Hannah! HERE
Skip to content A. For 5 Rounds with a Five Minute Time Cap Each Round:
400 Meter Run
25 Wall Balls
(Remaining time will be used for Rest)
B. Deadlift 3×10
C. Schedule Your Monday Night Massage with Hannah! HERE
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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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