1. Power Clean 3-3-3
2. Five rounds for time of:
10 Power Cleans (135/95)
15 Wallball Shots (20/14)
WOD Demo [mov]
Don’t forget to book your massage with Amanda on Monday from 4:30pm to 7:30pm!
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1. Power Clean 3-3-3
2. Five rounds for time of:
10 Power Cleans (135/95)
15 Wallball Shots (20/14)
WOD Demo [mov]
Don’t forget to book your massage with Amanda on Monday from 4:30pm to 7:30pm!
QUICK LINKS
FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080
(470) 648-6479
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