A. Front Squats 5 by 5
B. 7 Minute AMRAP
7 Push Press
7 Pull Ups
2 Minute Rest
7 Minute AMRAP
7 Deadlifts
7 Air Squats
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm
A. Front Squats 5 by 5
B. 7 Minute AMRAP
7 Push Press
7 Pull Ups
2 Minute Rest
7 Minute AMRAP
7 Deadlifts
7 Air Squats
C. Please RSVP via MindBody for Barbell Club! Monday barbell is from 6pm-7:30pm