A. Push Press 4-4-4-4
B. CrossFit Open 11.2
As Many Rounds as Possible in Fifteen Minutes of:
9 Deadlifts (155/100)
12 Games Style Push Ups
15 Box Jumps (24/20)
C. Barbell Club meets as 6:30pm!
A. Push Press 4-4-4-4
B. CrossFit Open 11.2
As Many Rounds as Possible in Fifteen Minutes of:
9 Deadlifts (155/100)
12 Games Style Push Ups
15 Box Jumps (24/20)
C. Barbell Club meets as 6:30pm!