A. Front Squat 5-5-5-5-5
B. “Jackie”
For Time:
1,000 Meter Row
50 Barbell Thrusters
30 Pull Ups
C. Please RSVP via MindBody for Barbell Club!
D. Click HERE to sign up for Hannah’s Sports Massage
A. Front Squat 5-5-5-5-5
B. “Jackie”
For Time:
1,000 Meter Row
50 Barbell Thrusters
30 Pull Ups
C. Please RSVP via MindBody for Barbell Club!
D. Click HERE to sign up for Hannah’s Sports Massage