We had a great time at the Christmas Party. Thank you Miles and Deanna for hosting us!
A. Power Clean 2-2-2-2
B. Elizabeth
21-15-9
Power Cleans 135/95
Ring Dips
C. Barbell club meets at 4:30pm and 6:00pm. Each session lasts 90 minutes.
D. Christmas Class times:
Wednesday, 24th Christmas Eve,
9:00am, 11:30am, and 4:30pm
Thursday, 25th Christmas Day,
Close
Friday, 29th
9:00am, 11:30am, 4:30pm, and 5:30pm