Christmas hours at the gym can be found HERE
 
A. Work up to a tough set of the following complex. Then do it for 3 sets:
 
2 Hang Squat Cleans + 2 Front Squats + 1 Jerk
 
B. 15 minute AMRAP:
 
6 Squat Cleans (115/75)
8 Ring Dips
* On minutes 3, 6, 9, and 12 stop where you are and do 15 V-ups
 
C. NO gymnastics WOD until January 6th