For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

Big Dawgs: As Rx’d
Pack: 15, 25, 50 reps each respective round
Pups: 5, 15, 25 reps each respective round