GET
STARTED

Our next strength cycle will begin on Tuesday after Labor Day

WOD
“Fran”
21-15-9 reps of:
Thrusters (95/65)
Pull-Ups

 
After-party
Tabata Box Jumps, 8 rounds (24/20)

 
 

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

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(470) 648-6479

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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