Various words of Crossfit wisdom written on some wallballs…which one is your favorite?

Strength
Bench Press
5-3-1-1-1 reps
*Find your new 1 rep max

 
WOD
Run 800 meters
15 Turkish Get-ups w/ Kettlebell (35/26)
25 Push-ups (Hands-off)
35 Pull-ups
45 Air Squats
Run 400 meters