GET
STARTED

 
We are open for Memorial Day for 9:30am and 10:30am classes only! Happy Memorial Day!
 
A. 7 minute AMRAP:
 
7 Deadlifts (115/75)
7 Push PRESS (115/75)
 
B. 7 minute AMRAP: (after 2 minute rest)
 
7 Burpees
7 Dumbbell thrusters (35/25)
 
C. 7 minute AMRAP: (after 2 minute rest)
 
7 Box Jumps (30/24)
7 V-ups
 

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OUR DROP-IN RATES

$22 Per Class

FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

OUR PRICING IS SIMPLE

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