A. Squat Clean 3 x 2 @ 90%

 

B. For time:
 
21 Power Cleans (115/85)
Row 500 meters
15 Hang Squat Cleans (135/95)
Row 1,000 meters
9 Squat Cleans (205/145)
Row 1,500 meters

 
C. Be sure to check your emails Monday for details on the upcoming “Dog WOD” we are hosting to benefit Atlanta Pet Rescue on Saturday May 18th! You can also see details on our ‘Events’ section of the website.