...
GET
STARTED

 
A. Full Snatch 3 x 3 @ 80%

 
B. Complete as many rounds as possible in twelve minutes of:
 
10 Push Presses (115/75)
10 Toes to Bar
20 Double Unders (3:1)
 
Rx+ 135/95lbs, 15 TTB, 30 Double Unders
 

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