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Congrats to Dustin, our newest trainer who successfully completed his CrossFit Level 1 course up in Charlotte over the weekend!!

Complete as many rounds as possible in 20 minutes of:

5 Thrusters
7 Hang Power Cleans
10 Sumo Deadlift High Pulls

Men use 95lbs, Ladies use 65lbs

 
Burpee Day 29
 

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Smyrna, GA 30080

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FIND US AT
1600 Roswell Street, Suite 8
Smyrna, GA 30080

(470) 648-6479

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