“Quarantine”

3 rounds for time of:

800 meter run
25 Pushups (Games style)
15 Front Squats (135/95)

 
Don’t forget, this week starts our NEW schedule! Please show up ready to begin your warmup at the following times:

Monday thru Friday 6am, 7am, 8am, 11:30am, 4:30pm, 5:30pm, 6:30pm, 7:30pm.

Saturday 9am, 10am, 11am