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Guys, don’t forget to order your new tshirt! Email Miles with your size and quantity requests.
Pictures from this weekend’s Survival of the Fittest can be found on our Flickr set HERE. Awesome job to all of our competitors this year!!
“Jumping Annie”
50-40-30-20-10 reps of the couplet:
Box Jumps (24/20)
Sit-ups
