Labor Day class schedule: 9am, 10am, 11am

 

WOD:

Mike will have a special Labor Day WOD for you…be ready!

 

15 Delicious Lettuce Wrap Ideas
— via balancedbites.com

When you go from a diet filled with bread, pitas, tortillas and wraps to one that eliminates processed foods (and even all grains for many of us who follow a paleo or primal type of diet), you