Happy Labor Day! We are open for 9am and 10am classes only today.
 
“Brutus the Barber Beefcake”
 
100 Double Unders
90 Walking Lunge Steps
80 meter Burpee Broad Jump
70 Push Presses (75/55)
60 V-ups
50 Kettlebell Swings (53/35)
40 meter Bear Crawl
30 Sumo DL High Pulls (53/35)
20 Pullups
10 Turkish Get-ups (35/26) (Top to top)