A. Romanian Deadlift 4 x 5. Double overhand grip only. Aim for touch and go
B. Three rounds for time of:
20 Pull-ups
9 Handstand Push-ups
A. Romanian Deadlift 4 x 5. Double overhand grip only. Aim for touch and go
B. Three rounds for time of:
20 Pull-ups
9 Handstand Push-ups