Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
After-party:
“Tuesday Tickler”
5 rounds for time:
15 KB Swings (53/35)
30 Double-unders or 120 Skips
15 Push-ups
Skip to content Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
After-party:
“Tuesday Tickler”
5 rounds for time:
15 KB Swings (53/35)
30 Double-unders or 120 Skips
15 Push-ups
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