Open Normal Class Schedule Today!!
A. Tabata Plank Holds, 8 rounds
B. “Small Potatoes”
30-20-10 reps of:
Dumbbell Thrusters
Burpees
Double Unders
C. Please RSVP via Mindbody Online for Barbell Club!
Open Normal Class Schedule Today!!
A. Tabata Plank Holds, 8 rounds
B. “Small Potatoes”
30-20-10 reps of:
Dumbbell Thrusters
Burpees
Double Unders
C. Please RSVP via Mindbody Online for Barbell Club!