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STARTED

Congrats on joining the nutrition team Tracey!!
 
Amrap in 30
Teams of 3
 
1200m Row
30 Thrusters (95/65)
30 burpees over rower
* 1 works at a time, split work as even as possible
 
Barbell Club meets at 9am

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FIND US AT
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(470) 648-6479

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